The mental health committee encourages all students, staff and faculty to participate in their own wellbeing. The following wellness tips are produced by nef, the New Economics Foundation.
"The Five Ways to Well-being were developed by nef from evidence gathered in the UK government’s Foresight Project on Mental Capital and Wellbeing. The Project, published in 2008, drew on state-of-the-art research about mental capital and mental wellbeing through life. It asked nef to develop the Five Ways to Wellbeing to communicate its key findings."
Five Ways to Wellbeing